A Comparison of 32 Weight Loss Programs

Nutrisystem Claims

Diet Plan Review: Best Ways to Lose Weight
Ediets Deliciously Yours is backed by its certified weight loss program and provides a range of dishes along with a fitness plan tailor-made for your body. Nutrisystem is cheaper but the food is not good! Lehman is long gone, but the economic rot lingers. Ediets Review for eDiets is an online weight loss program that has been through a lot of changes since it debuted in Have you tried keeping a food log? The meals are higher in calories than some other plans, about 1, to 1, calories per day, resulting in weight loss of about 1 to 2 lbs. Have a Magical Disney Day!!

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I have learned what portion sizes I should be eating. What to eat when I am hungry as "free food" etc. But I am a stress eater, and no diet out there can help me with that. I say try Jenny out. See if they have a special going on or a money back guarantee if you do not like it. For me it is cheaper than eating on my own because I would eat out a lot. LoraJ , Apr 26, Mar 19, Messages: Nutrisystem is cheaper but the food is not good! ANd no matter what you order they send whatever they want.

They say it was out of stock or whatnot, i think they use it as a means to get rid of the gross stuff. They kept saying send it back, and they will fix it, so I would pack it all up send it all back and then get another box of stuff I didnt want.

It was an awful pain in the you now what, and got stuck eating yucky stuff. You never get exactly what you request. ANd they never actually fix the order. Jenny Craig is incredibly expensive, but the food is much better. And no hassle with returning stuff. Both work if you stick to them. It was harder to stick to the one with gross food. Oct 14, Messages: I am on Jenny Craig. I find it no different than Weight Watchers as they teach you how to live a lifestyle.

After the 1st 4 weeks you don't have to follow their menus and food. Using their food helps you learn portion control because you can see how much a serving is You can do meals on your own I tried WW, but I am not good about planning my food out and measuring it and stuff This is the second time I am on it I was on it for 9 months last year and just started up again However, if you are not going to put in the time and learn what they teach you, then I agree it would not be a good choice because if you don't continue with the healthy choices and guidelines, you are going to put the weight back on As far as cost It can be costly, I choose to pay because of the convenience.

If you are good about measuring food and counting points, WW would do the same thing and be cheaper. JC food is very good.

There are a few things I don't like, but that is because I am a very picky eater! Just my two cents! Aug 27, Messages: My friend lost about 20lbs on Jenny Craig.

Honestly, I think counting calories and pumping up the excercising does just as good though! Rora , Apr 26, I do Weight Watchers but I don't count points. I do the core or filling foods program which is what they call in now. I lost 60lbs all my baby weight and then some and have kept it off.

It is really easy to follow, no measuring and no counting other than snacks and stuff that isn't core. Hi Thanks for the information I find sparkspeople. I have a hard time navigating the website. Yes, eating good healthy food is the answer and that is why Weight Watchers is successful, however I need a stricter way of thinking right now so for my own reasons I am looking at JC, Nutrisystem or Ediets.

Feb 13, Messages: One of my co-workers tried Nutrisystem and while she lost some weight, she hated it. She was over lbs so she lost weight by watching what she ate, but she would always bring supplemental foods like chips and other junk food because she was starving all the time! I think she lost 3 dress sizes and gave up because she felt so deprived. Oct 10, Messages: My old manager was on jenny craig, and she loved it and said the food was great.

She lost a TON of weight, but she was also doing a ton of exercising and lost it too fast who heard of such a thing? I also recommend weight watchers. I've done it twice, and both times lost weight, but then each time, life got busy and I lost interest in doing the points counting and such. I also think a little public recognition they would reward you in front of the group for different weight-loss milestones and being with people going through the same thing you are, does help.

I never met one person there who was anything but helpful to me - even if I had gained that week. It's a very supportive environment. Principessa , Apr 26, Sep 29, Messages: The program is awesome, the food even better!! The program is great because in the beginning you eat nothing but their food, which helps you focus on getting in physical activity and not having to "think" about your diet. Then they gradually teach you how to eat correctly. It is expensive, but only in the beginning.

Once you are off their food you only go in once a month to meet with your consultant to keep you on track. Feel free to pm me if you have questions. MainStMandy , Apr 26, Oct 9, Messages: The best thing I did was to see a dietician so that she could help me devise a life long healthy eating plan. In order to have success in the long term you need to find something that fits in with your life and I knew I didn't want to eat frozen meals reheated in the microwave.

Good luck on your journey to health. Let's compare meal delivery diets and see what could work best for you. Meals by Diet-To-Go are freshly prepared and no preservatives, salt, or flavor-enhancers are added. Your entire food for a week is packed in dry ice, placed in a Styrofoam cooler and then shipped to your home. You can also pick your order if you have a center near your home.

Diet-To-Go offers three meal plans, traditional low-fat, vegetarian low-fat and low-carb. All the meals are low in calories, sodium and cholesterol. You can also select how many calories or you want per day. This diet meal delivery program is available with or without the very famous Ediets online weight loss program. The plan offers chef-prepared fresh food with no added preservatives or trans fat. The low-glycemic index foods make these meals quite healthy and perfect for diabetics.

Ediets claim of losing 10 pounds in five weeks or two pounds in a week is also fairly reasonable and healthy. You also get access to live support from registered dietitians and personal fitness trainers. A custom fitness plan and a chance to be a part of a social networking community is also another advantage of choosing this meal delivery diet. There are about plus meals to choose from.

One of the best things about the BistroMD diet meal delivery is that the person behind it is a board-certified bariatric physician who has been helping people lose weight for more than 15 years. Her name is Dr. Cederquist and her plan became more popular when it featured on Dr. The meals are focused on providing approximately calories per day. The foods are low-glycemic foods, which makes them perfect for people with type 2 diabetes. There are over menu items and there is a new menu each week for six weeks.

The meals are quite gourmet which makes dieting fun. If you want to lose weight fast , choose Medifast meals. It can help you lose pounds each week. The meals are low-fat as well as low-glycemic. Five of the meals are Medifast meals whereas the sixth meal is 'lean and green meal'. The lean and green meal is self-prepared and basically includes lean proteins such as chicken, turkey or fish and steamed or raw vegetables.

Nutrisystem is another low-glycemic index meal delivery diet safe for diabetics.

Nutrisystem Diet Review