17 weirdest fad diets of the 21st century

1. The Grapefruit Juice Diet

9 International Fad Diets Too Wacky to Believe
Sandwiches are not generally considered "diet food. Strangely, dieters are encouraged to cover up their skin so they don't tan, as lighter skin is still coveted in China. The idea is that since the human body is mostly made up of water true and the moon has been shown to affect water true, for large bodies of water , then we can take advantage of the gravitational pull of the moon on the water in our bodies to detoxify and lose weight um, what? Move away from the swap. While the shots themselves are technically legal if administered by a health care professional, followers of this diet are also encouraged to take hCG drops, pellets and sprays, all of which are illegal according to the FDA.

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8 of the Weirdest Fad Diets in History

For the record, there is one group of people for whom the baby food diet is appropriate: But in the s, Arkansas inventor John D. Miller took things one step further by creating Vision-Dieter Glasses , which contained one brown lens and one blue one. Miller was quickly forced to take the glasses off the market, however, since he never registered them with the FDA and no evidence existed for their effectiveness. Still, the diet glasses phenomenon lives on in Japan, where researchers have developed goggles that make food appear larger than actual size.

Just Say No to Swamps: In the early s, Dr. Thomas Short believed a correlation existed between being overweight and living near a swamp. Short but fortunately for anyone living near a swamp no such connection exists — though, intriguingly, some research indicates that your neighborhood can affect your weight.

The Slimming Soap Diet: Other, wilder diets, revolve around doing something you would never do to yourself in the pursuit of lost weight, like willingly ingesting a tapeworm! Food Advertising by This diet goes by many names, including the grapefruit or mayo diet.

The reason it is called the Hollywood Diet is because the diet came from — you guessed it — Hollywood. Even though this diet has been around since the early 20th century, it is still alive and kicking today. The reason for the continued popularity of the diet comes from the stars over the years who have dabbled at one point and time with it. Just about every big name star has tried the Grapefruit diet, and of course there are always people willing to do anything that their favorite celebrities do.

The idea is that grapefruit contains a chemical that, when combined with protein, induces a super-charged fat-burning effect within your body.

This, combined with a rather limiting diet in all other aspects, was thought to be a revolutionary new weight-loss technique. The reality of the situation is that the weight-loss would have happened anyway with this diet, grapefruit not included.

The restrictive nature of the diet causes weight-loss not because your body is becoming a fat-burning machine, but because you are, in a way, starving yourself.

Sorry, but no amount of potential weight loss could convince me to chow down on orange mush all day long. The diet may not even promote weight loss or maintenance. After all, not all baby foods are low calorie, and the quality of the evening meal will also play a role in the outcome.

The creator of the diet, Nick Smith, claims to understand which foods attract health and disease into the body. He also advocates watching your calories, exercising , and meditating. Believed to have been started in the modeling industry, this strange ritual involves dipping up to five cotton balls in orange juice before swallowing them in a desperate bid to curb hunger. Well, ingesting non-food substances can be dangerous, with followers of this fad risking choking or obstructing their intestinal tract.

The obstruction, known as a bezoar , many need to be surgically removed. Aside from the dangerous medical problems it can cause, exclusively eating cotton balls will cause malnutrition as they are devoid of nutrients. Therefore your body is deprived of the fats, proteins, carbohydrates, vitamins and minerals it needs to function efficiently. Said to have been followed by Beyonce, Demi Moore, and Jared Leto, The Lemonade Diet is a 10 day plan to remove toxins from the body and eliminate junk food and alcohol cravings.

Completely deprived of solid foods, dieters are allowed to drink just 6 to 10 glasses of lemonade made from lemons, maple syrup, and cayenne pepper a day, with a glass of salt water in the morning and a laxative at night. Believed to have been started by Buddhist monks, The Zen Diet eating plan follows a long list of strict guidelines. Killing is forbidden, so forget about meat or fish. Meals must also be a balance of yin passive, cold and dark and yang ingredients hot and active.

Food must be prepared by balancing all five flavors with all five colors…and using all five ways of cooking. Sustainably losing 5 lbs in 24 hours? Now that would be a miracle. Basically, you just need to purchase some overpriced fruit juice and drink it four times in the 24 hours, along with some water.

Officially known as the K-E diet , this controversial weight loss plan sees doctors insert feeding tubes into otherwise healthy people to help them drop their excess weight.

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