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We completely understand how this can throw someone off. The NS diet does work. Unless you plan on eating this food for the rest of your life!!! Click the "Shop Now" button to start your order. Tomorrow is my last day on turbo take off. Hi JoAnn, We are happy to hear that your water bottle issue has been handled but are sad to hear that your husband is still having issues.
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The diet is reduced calories, and clinical trials undertaken by Nutrisystem have shown significant weight loss. On of the more recent studies of Lean 13 show an average Most diets eventually reach a plateau, but there some simple tricks you can use to break the plateau.
Nutrisystem is an economical way of losing weight, with very little time investment. However if the taste of food is not to your liking, be prepared to pay around times more for other delivered diets. The food is affordable. I would suggest trying the one week free food first before committing to this diet. I tried this diet.
It did work and it was convenient and I was not hungry. The bad part is that it gave me the worst stomach cramps and gas pains so I had to stop eating the food.
I took all of my left over food to my place of employment to share with my co-workers. I was disappointed that the food caused the cramping and gas pains.
I love Nutrisystem and recommend it all the time!!!! I used it in the past when I was in undergrad, and I lost 30 pounds. I kept it off for 3 years, and I actually lost a bit more on my own using the tools I had learned. Being a single female, I found the program to be very convenient, and it fit well into my hectic schedule. I am currently in medical school and have decided to start the program back up currently in week 2 and 5 pounds down due to the poor eating habits that developed during my first two years late night studying is a KILLER—I was also out of the country which made things a bit more difficult for me.
I found some items that I was not a huge fan of and opted to just not order them the second time around. However, even with adding in fresh fruits and vegetables and dairy products as suggested, my monthly finances for food are really NOT that much different than before when I sat down and really calculated it out.
Different programs work better for some people more than others. I think the real key to success here is making the decision that you really are ready for a LIFE change and sticking to it! Good luck to those of you who do decide Nutrisystem is the prgram for you. I had bad gas for the first week. That went away the second week. I would NOT recommend this diet food to anyone. Way too expensive, food is bad, causes bad gas and cramps and too much fine print. I was on this diet along with my mom, my dad, and later my brother before he moved out.
All 4 of us lost weight on it. We followed the meal plans for daily intake and ate out every saturday night just making better decisions then we did before. For the first 2 weeks i actually had to force myself to finish my meals, not because they tasted bad but because i was full.
After the first 2 weeks I was great with the amount of food, eating more then normal and losing weight. Since i have been off the nutrisystem for about 4 years i have gained the 15lbs back but now that i have been given the tools to succeed i know now that i can do it on my own when i want too without nutrisystem. I hated this diet.
If you want the portion control that Nutrisystem offers, save yourself the trouble and buy some LeanCuisines at the grocery store. Some things are better than others. I personally like the egg fritatta for breakfast, but the wedge potatoes and beef steak is basically bland crockpot food.
And the hamburger patty was practically inedible but the nutrichocolates are yummy. I did Weight Watchers before and had much better luck with preparing my own meals and deciding what I wanted to eat each day. The food is just gross.
The NS diet does work. Anyone who says they are gaining weight are NOT following the diet. If you do some research, you will see that the sodium levels are less than the daily recommended levels.
I have been on the diet for 2 weeks and lost 4 each week. You have to exercise with the program, just like any other diet. I have been on Nutrisystem for 3 months and have lost 26lbs, i like the food and it is very convenient to take to work, the diet does not work without the excerise along with it.
I have been on Ntrisystem now for 11 days. The first week I was hungry but I expected that. If you expect to lose weight you will have to cut down the number of calories you consume. I know I was consuming way to many. As you get older you need to consume even less and also increase your exercise. The food quality varies but I have not had prolems eating anything. It is very convenient. I follow the program exactly and add in all of the foods they recommend.
I have even eaten out 2 times! So far so good for me and I will continue as I have over 50 to lose.. Unless you plan on eating this food for the rest of your life!!! And my goal to lose is 30 lbs. I think the food is good. This is a diet people! The food comes with a complete book on what else you can eat in addition to the pre-packaged foods. I just started this diet 1 week ago.
I was on the Medi-Fast Diet and they give you a book on the program. There were instructions on how to substitute food, exercise and how to go off the diet successfully.
I decided to try Nutrisystem as I got tired of the same Medi-Fast food. Nutrisystem needs to do the same. Give us a book of instructions!. So far I have only gained weight.
The food was completely awful. I had horrible stomach cramps and the snacks were overly salty. Too much soy soy can change estrogen levels in women. Customer service was a joke. I do not recommend this diet at all. Save your money and buy locally grown fresh food.
I lost over 50lbs on NutriSystem. The food was not horrible at the time, but it is hard to maintain that weight loss once I was off the program like any diet I guess. Thanks for all of the information. Makes my decision a lot easier knowing exactly what things are going to cost! Need to loose about 59 pounds. Thank you for the sensible critique and cost info.
Mostly fish and vegetables. Sometimes chicken or turkey but not all the time! Is there a plan to start me on this regiment? Can you send some ideas and pricing plans? I tried turbo shakes with other companies and they gave me lots of gas…lol Thanks if this gets to you. Hi Jim — sorry, I missed this comment at the time you posted it. I would also recommend looking at BistroMD https: Diet-to-Go has some really good plans that sound like they could work for you.
Both are going to be a bit more pricey than Nutrisystem, but sound like they could be a better fit. My husband and I are considering NS. We also do not want to purchase ANY other food if possible. Hi Lynn — I replied to Ray with a couple of other options BistroMD and Diet-to-Go …I would recommend checking out those reviews if you think they may be something that would work for you and your husband. There are definitely some ways to keep the costs down though. You will definitely want to incorporate fresh produce, though, as I think you would get tired of only eating their pre-made meals, and you will want to mix in a salad or something on most days just to get the health benefits from the fresh produce if nothing else.
Hi Pete — the frozen food is an additional charge, but can be included in your 4-week order or as an ala carte item. Many are on a fixed income and I am one of them … an older woman, a widow, and on a very fixed income.
With the profit your company surely must realize, might you consider offering your program free to a few deserving people men and women who would benefit from it as well? Just something you might consider … it just might be of benefit to your company in another way … good will! The Costco purchased gift cards can definitely be used and there is a space at checkout to put them in. You will just have to make sure you put the gift card in a few days before the processing date for additional deliveries.
I just went through this whole process and received my order today. Thanks for the very thorough cost information. Helped make my decision a lot easier. I agree, too, the frozen meals are definitely a nice bonus — especially the desserts! There are some costs with buying your own fruits or vegetables to consider too, but overall it seems fairly affordable.
Anyways, thanks for the detailed pricing breakdown, really appreciate it. Is it organic or are there a lot of preservatives in It. Hi Isabel — Thanks for visiting. Hi Arlene — Thanks for visiting. I have always found it to be very easy to opt out. As long as you stay on the program for at least two months, you should be able to cancel without paying any type of penalty if you need to cancel after month 1 I mention one way to avoid the penalty in the review above , and customer service has always been very easy to deal with when I have needed to call them.
I live in Ottawa Ontario Canada. Where in Canada can I join. Are the costs of the meals increased to take in the difference between the American and Canadian do. Also what about duty and taxes, as well as shipping fees. I am a woman ,77 yrs old and need to lose at least 25 lbs. Please try to enlighten me. Thank you very much for your assistance. What exactly is in the Turbo Shakes?
Are the ingredients identified on the package? Best of luck — Norm. Hi Obie — I added a picture of the nutrition fact label on our Nutrisystem Shake page. I have limited freezer space and feel that the frozen foods would be the way for me to start and continue a controlled size appropriate diet. Does anyone offer three or four shipments monthly? If you get the Basic plan none of the foods are frozen, so that may be another option you could consider.
Diet-to-Go has a weekly shipment option — we have a review about them here: Hope that helps — NS. I have used your plan several years ago and did loose weight, but have gained some back. I am 81 yrs old and on a fixed income now. Having to buy extra food is not feasible me. Any suggestions how I can use your plan without extra purchases?
Notify me of new posts by email. Leave this field empty. Happy to help Tod…Thanks for reading! I adore this site — its so usefull and helpful! Thanks, glad you find it helpful! Great, detailed price breakdown. Thanks for taking the time to put this together. Thanks for taking the time to comment, Mario. Happy to hear you found our information useful! I like it when individuals get together and share opinions. Great site, continue the good work! Thanks for the feedback, Antione!
Thanks, Tara — happy to help! Hope the diet goes well if you end up trying it! Happy to help, and best of luck with month 1.