I'm happy to say that losing weight has never been easier. The best part of Nutrisystem is that I have lost weight with a program that is extremely easy to follow. I must say I am impressed with the Nutrisystem plan. As they say in the support forum, it's all about taking it one day at a time and doing your best to stick with the meal plans and not deviate, which is hard to do if you have co-workers that want to eat out for lunch all the time. We are so happy to hear that Beth was able to straighten things out for you.
On this, I order food when I'm ready so, if we go on vacation I don't have a shipment sitting on my front porch in the rain for a week and I'm not accumulating a lot of expensive food I can't eat. I know I have two days a week to plan out potential restaurant trips. The weekends on your own works far better for me. This plan teaches me to eat right even when not eating Nutrisystem's food and I'm getting better at it.
The weight loss is not real fast. I am on week 11 and I have lost 21 pounds. But, there was no starvation involved. I eat a lot of salads and I always keep good apples around to snack on. I haven't been exercising any more than I was before.
On the weekends I may cheat a little but, I never go crazy. I haven't had a regular soda, any sweets outside of Nutrisystems snacks and I order wisely at restaurants. There are lots of Nutrisystem compliant options wherever I go. For example, I can go to McDonalds. I'll order a hamburger, the base model, a side salad with fat free dressing and a diet coke.
It's enough food and, in my world, is Nutrisystem compliant. On my weekends I eat a lot of salads and grilled fish or chicken. Nutrisystem is pretty wonderful in one aspect, may favorite: I realize that I had be programed to expect too much food. We're eating too much food, period. On my first morning this round of Nutrisystem I opened the granola cereal packet and dumped it in a bowl.
I thought "This ain't enough". But, guess what, it was. The process of re-programing myself took a couple of weeks, maybe that entire month to really get used to portion control. But, now I have gotten used to it I like it. Now when I go to a restaurant and see how much food they put on a plate it just gets me.
No wonder Americans can't control their weight. We are programmed to think that we need way more food than we do. Also, now I really enjoy food so much more. My taste buds must be working better but, I enjoy food more while eating far less and no cheap, junk foods.
My weekday looks like this. I have become fond of the muffins. They are easy and quick. I go to work and eat lunch about 1: Lunch is a small Walmart salad, the ones that come with everything including the fork, and my Nutrisystem entree. I may also eat a nonfat yogurt but, not always. Middle of the day, if I really feel hungry I will eat an apple.
About two hours from dinner time, if I'm really hungry I'll drink a Nutrisystem shake My favorite is the vanilla with crushed ice. For dinner I'll eat another Walmart salad and another entree and maybe another nonfat yogurt. At about 9pm I eat my Nutrisystem snack, the carrot cake is fantastic. And that's what a regular guys week looks like on Nutrisystem. I have no kitchen skills so preparing complex and healthy meals can't happen.
Therefore, Nutrisystem works for me. I basically have two choices, low carb or Nutrisystem. Low carb works for me but, it can be pretty brutal and it's too much meat for my taste. BTW, Nutrisystem offers a vegetarian plan. All reviewers Verified purchase only All reviewers All stars 5 star only 4 star only 3 star only 2 star only 1 star only All positive All critical All stars Text, image, video Image and video reviews only Text, image, video. There was a problem filtering reviews right now.
Please try again later. There was a problem loading comments right now. Beatty on February 19, Did not receive what was picture. Kept it because I needed the meals. By Amazon Customer on October 5, The meals are better than I rembered. By Daners on July 17, Was not impressed with the quality or taste of Nutrisystem. By caroline on March 1, One person found this helpful. By nanabeth on May 20, Guide book is easy to follow. By Lisa on September 15, The product was great.
By eastcoast on June 29, I also purchased this Walmart. I debated trying this kit, because we do not eat hardly any processed food. Very, very little and it is totally out of the norm for us to eat foods like this. We don't buy fast food unless we are traveling. I tend to make my own meals daily. However as a female nearing 49, I have not been able to lose any weight even with eating healthy food on my own.
About 10 years ago I was able to lose 40 pounds on my own. The weight has slowly creeped back on and I have not been able to get it off, even with moderate exercise a lot of days. So, out of frustration, I looked to the first plan I've ever tried.
In 5 days without cheating, I went down about pounds. Not a huge amount, but enough to see the scale move in the right direction. I bought another kit and am continuing. I have high blood pressure and was concerned about eating more sodium then I normally do, but I checked my blood pressure and it hasn't seemed to change for the worse. I think the added weight I am carrying is a far worse problem. After reading some reviews, I expected the food to taste horrible.
To my surprise, I have enjoyed everything except the chicken Alfredo. I normally do not eat many desserts, so it is nice to have the deserts in this kit.
You do need to have your own foods in addition to this plan. I'm having a small salad at lunch along with vegetables - a mixture of broccoli cauliflower and carrots.
I measure them in a measuring cup. The Nutrisystem shakes are also quite good. I'll either have one of those and a medium apple or something like Greek yogurt that is nonfat with blueberries. With the right nutrition plan and an awesome workout regimen, advanced fat loss supplements can support your goal of getting shredded! Cut The Edge Off Your Cravings If you're looking to blast fat but prefer not to take stimulants, stimulant free fat burners are a great alternative!
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