What does 'Exercise' mean
Thanks for sharing, Kris, and congrats on your success! Hope the info helped! Appreciate the positive feedback. Hi Rose — Glad you liked it, and best of luck with your weight loss journey! I used to be overweight and have recently overcome it with the help of Nutrisystem.
Their conclusion sums it up quite nicely: …Garcinia extractsHCA can cause short-term weight loss. The magnitude of the effect is small, and the clinical relevance is uncertain. I agree. It may cause a mild effect in some people, but overall the effects are small and unlikely to make a major difference Bottom Line: There have been many studies conducted on Garcinia Cambogia in overweight individuals.
Some of them show a small amount of weight loss, while other studies show no effect.