Nutrisystem Company Profile
No need for counting calories and carbs and there are no points to keep track of. So far the program has been very easy to follow and very helpful. I have quit most of the diets I began before I was even on the diet for a month. How many packages were bad? In addition to meal plans, Nutrisystem offers a diverse a la carte menu. The Nutrisystem plan is easy to follow and you don't even need to know how to cook.
A vegetarian diet from this meal-delivery weight loss leader.
They are rich in protein and fiber and contain low-glycemic carbs, which help keep your blood sugar in balance and reduce those nasty cravings. However, Nutrisystem provides more than just meals. Along with your regular deliveries of tasty food, you get handy grocery guides that help you eat properly outside the program, plenty of extra information that can help you better understand the weight loss programs, and expert guidance from counselors and dietitians, as well as helpful tools and trackers.
While researching for this Nutrisystem review, we were happy to see that the company has an excellent referral program. Let us begin with the basics. Nutrisystem menu features more than items. The items on the menu include breakfasts, lunches, dinners, snacks, shakes, and bars.
Everything on the menu meets or exceeds the standards set by the US government in the Dietary Guidelines for Americans. Furthermore, all meals and snacks are free from artificial sweeteners, MSG, and trans fats.
You can choose your meals yourself or get pre-selected favorites, depending on your preferences. All plans are 4-week plans that allow you to eat 6 times a day, enjoy plenty of fresh produce, form healthier eating habits, and steadily lose weight throughout the program.
The plans include breakfast, lunch, dinner, and 1 or 2 snacks per day, depending on whether you are a lady or a gentleman. In addition to pre-made meals in your deliveries, you get to enjoy 4 flex meals a week.
Flex meals are meals that you cook on your own following the provided Nutrisystem guidelines. Alternatively, you can dine out, but the same guidelines apply. The Basic plan is the most affordable plan. In the past, this plan only allowed you to get pre-selected meals. Now, the key difference between the Basic and Core and Uniquely Yours plans is that it only allows you to choose from a limited range of meals and does not come with free tools, trackers, and counseling.
It simply includes meals and snacks per day for 4 weeks, so you have all your dietary needs covered, but without the extra help — except for the online resources available on the website. The Core plan allows you to choose from a greater variety of meals. Plus, you get unlimited support from counselors and dietitians who are there to assist you throughout the program, as well as handy tools and trackers to monitor your progress.
Uniquely Yours is a highly flexible meal plan. It includes everything provided with the Core plan, plus several added benefits. You get to choose your meals from a rich menu including more than items — that is, whatever Nutrisystem has on offer, you can enjoy it on your program.
You can choose both frozen and non-frozen items and customize your menu with as much frozen food as you need. You get to choose from over 90 dietitian-approved menu items, including frozen meals. Plus, you get support from counselors and dietitians and free online tracking tools and apps. It is now time to say a word or two about the diabetic-friendly versions of the Basic, Core, and Uniquely Yours plans.
Particularly designed for individuals at risk or suffering from type 2 diabetes, the Basic-Diabetes, Core-Diabetes, and Uniquely Yours-Diabetes plans include all the benefits available with the standard plans, with several important additional features. First of all, the meals available with diabetic-friendly plans are designed in accordance with the American Diabetes Association and American Heart Association guidelines for recommended sugar intake.
They are carefully crafted to help you lower your A1C by 1. Furthermore, as you progress toward your goal weight and get used to the Nutrisystem way of eating, you get to significantly improve your blood sugar and reduce insulin levels.
In a word, Nutrisystem diabetes plans are not only suitable for pre-diabetics and diabetics who want to lose weight, but they offer you a great way to shed pounds while improving your health and easily keeping your blood sugar and insulin levels in check. How much does Nutrisystem cost? It entirely depends on the meal plan you opt for, but it is always much less than you would expect from such a famous weight loss meal delivery service.
Plus, the company offers a great day money-back guarantee. If you are not satisfied with your first shipment, you can get in touch with the support staff and get a full refund.
Therefore, you can try it out without worrying about wasting money on a program that does not work for you. With the general information covered, we can proceed to a comprehensive overview of Nutrisystem pricing. View the table below and discover exactly how much you pay with each Nutrisystem weight loss plan. As soon as your order is shipped, you receive tracking information, so you know when to expect the delivery.
Your order should arrive in no more than 10 business days. To make sure Nutrisystem meets all your standards and expectations, it is important to know its biggest advantages and disadvantages. With a short overview of its pros and cons, you can easily decide if Nutrisystem is the right meal delivery service for you.
If you have tried other diets that did not work and still want to lose weight I recommend Nutrisystem. I used to make very fattening food, so I knew cooking myself had to stop if I wanted to lose weight. The meals arrived in little containers that were easy to store.
Whenever I was really hungry, I would fill up my water bottle, grab one of the Chocolate Bar snacks or a piece of fruit, and go for a walk. I ate the meals and the snacks, but I also wanted fresh produce. I liked some of the meals, but I usually cooked them with lots of vegetables and had a glass of wine with dinner.
All in all, I will be continuing the Nutrisystem Silver plan because I like the convenience and I am still allowed to cook in addition to the packaged meals.
The snacks are excellent and portable, which is great for exercising on the go. I love seeing people who are used to seeing me heavier see me for the first time in awhile. There first reaction is wow you look good. The Nutrisystem diet plan comes with a money back guarantee and teaches you how to eat properly. The program allows online access to the Nutrisystem website so that I can track my progress and chat with others who are also on the diet.
My mom was on NS a couple of years ago and she lost 40 pounds, so I knew if she could do it, so could I. This is the part my mom kept harping on about and now I see why. After the first few weeks of being on the Nutrisystem Silver diet plan, I really started to notice the weight coming off.
My day was planned out perfectly using the online diet planner. I could get up in the morning, go for my morning jog, come back and have black coffee and a breakfast bar or the Apple Cinnamon Oatmeal, pack my lunch for work plus a snack and an apple, come home from work and do twenty minutes of yoga, and then do whatever family things needed to be done.
My wife was kind enough to make the family meal while I made my own dinners. After dinner, I could have chocolate for dessert! I rarely felt hungry. My kids are in high school, and they love that I am getting healthier and in shape.
My wife has been getting up in the mornings and going for jogs with me. With our busy lifestyle, it has been nice to be able to find time to spend with her, and still be able to do something good for my body. When I thought about joining Nutrisystem, I decided to create an account and then see if they emailed me any discounts.
I feel like I have a mom somewhere baking meals for me and then delivering them to me - such a nice feeling: I hate attending meetings when I am on a diet. Instead I feel judged. I hate having to weigh in on a scale in front of someone else. With the Nutrisystem program, instead of going to a meeting, I can track my progress online.
I can also get support and chat with others who are using Nutrisystem online. Every time I have a weak moment, I can log on and get instant support to stay the course. My favorite part is that the program offers an affordable way for someone to go vegetarian and lose weight without a lot of thinking involved.
I was worried that I would be starving when I joined the program. I was also worried that I would not like any of the foods they had to offer. Nutrisystem has great food. With something like 70 different menu options, there are plenty of other dishes to try. So, I sign up during the winter to keep the weight off, and then go back to my normal diet during the summer.
However, this year, I decided to stay on the Nutrisystem plan all year because I was starting to miss the food! There was only one problem I had, and that was on a three month order. I only received one box when I should have received two.
They were very helpful and though they were unable to locate the second box, they did replace my order for free. They even threw in a few free meals since I was such a loyal customer! I am really glad that I signed up for this plan.
The tools such as the menu, diary, restaurant guide and the website were all extremely helpful. I enjoyed being able to track my progress on the website. I also enjoyed being able to chat live with counselors if I was having problems. I also liked the idea that I could talk to other individuals on the program for extra support on website if I ever needed it.
The only problem I had with the program was that I did not enjoy the foods very much as they are almost all frozen meals. Nutrisystem does offer some that are not frozen, like the snacks and deserts, however the majority of the meals are indeed pre-packaged and frozen. The foods are prepared well and others might actually enjoy eating them. However, I have just never cared for frozen food. The customer service and everything were great, but here is a review of my favorite foods in the Nutrisystem Silver plan.
As you can tell, I really like cinnamon, but there were also some really great fruity flavored options. Lunches were great, too. Dinner was my favorite meal of the day. I was able to eat lots of hearty foods and add my favorite cooked vegetables according to my plan. My favorite food was the Lasagna and the Meatloaf. I loved the meaty textures and the tastes.
I enjoy the website. I enjoy chatting with others who are also on the Nutrisystem program. And most importantly, I enjoy tracking my progress on the website. One of my favorite things about the Nutrisystem program is that they included a restaurant guide. I am a working women and my job includes going out to lunch with clients. With other diets it is impossible to lose weight because of the fact that I must go out to eat. The food I eat at home through the Nutrisystem program is very good.
It is full of flavor and it tastes great. My favorites are the pasta parmesan with broccoli, the vegetable fajita, the vegetarian chili is delicious and the split pea soup is pretty good too. Also with the Nutrisystem program I get to eat things like cheese puffs and deserts like the chocolaty nougat bar with peanuts and caramel.
Great Program for Older Men 4 out of 5 stars. It was fast to make, perfectly portioned, and very tasty. I never felt hungry and the food was easy to make. I also love the literature and online tools available to help me track my calories, and keep my exercise routine in place. The cost for food comes to about ten dollars a day for three meals plus snacks that keep me full all day. So the cost is no problem. I used to spend much more every day for food.
I used to be a cookie addict. My family is very proud of me for keeping my cookie cravings in check. I am a busy working woman. My hectic work schedule was beginning to catch up with me.
I was beginning to pack on the pounds. I was busy working all of the time. When I was at home I did not feel like cooking a good meal after working all day. Therefore, I was eating unhealthy and gaining weight. I decided to try a diet. I knew I needed a diet that was going to be easy to follow. It seemed like exactly what I needed to lose weight.
I have been on the plan for two months and have lost 15 pounds. I am very pleased with the weight I have lost. I am very happy that I can fit into clothes that I could not fit into for the past year. I feel very proud of myself and I owe it all to Nutrisystem.
I love that I do not have to count calories or weigh out portions. I also like most of the food that nutrisystem offers. Helped Get Me Back on Track 4 out of 5 stars. I have been on diets before, especially in my forties. Now I can eat real food that is easy to make and tastes really good. I also like the online meal planner and calorie counter. She has been exercizing too so we can prepare for our retirement to Florida in the summer. I think we will both be bathing suit ready by spring.
The plan has inspired me to work out and become as healthy as I can be. When I first started seeing weight loss results with Nutrisystem I was so excited. I began to feel good about myself again. Because of how great I was feeling I decided to start exercising daily. I feel better than I have felt in years and I owe it all to Nutrisystem. After having four children I was overweight and depressed.
I did not feel healthy and I did not feel good about myself. Today I am losing weight and I am no longer depressed. I know I am working towards a sexy and healthy body. Nutrisystem's foods are delicious. If I am craving sweets I can eat a fudge brownie or apple strudel bar.
If I am craving starch I can eat cheese puffs or nachos. Since I have been eating healthy I do not crave starch or sugar very often. I just eat what I am supposed to eat and it tastes delicious. The dinners are delicious. For dinner I can have Italian herb flatbread pizza or pasta parmesan. I can chose from many other dishes and they all taste great. That would be helpful so I can see what my daily calorie intake is. Thank goodness I have automatic refills on my Nutrisystem food, or I would be out of luck.
My favorites are definitely the dinners. I used to sit up and watch late night talk shows and just eat. Then again, I never liked meatloaf. Everyone I see tells me how great I am looking. I am a busy women and I enjoy eating. When I cook I love the food so I overeat. With Nutrisystem I do not have to cook but the food still tastes great. All the food portions are already measured out and I do not have to count calories. I just eat the food, enjoy the taste and lose weight.
For breakfast I can eat things like cinnamon buns or egg frittata. Both the cinnamon buns and the egg frittata taste delicious. For dinner I can eat vegetable lasagna with tomato basil sauce which is absolutely wonderful. The only thing I have come across so far that I did not like is the apple cinnamon oatmeal; however, I did not like oatmeal to begin with. I hope to see an increase in the amount of dinners available to choose from in the future.
I really, really enjoyed the three months of my Nutrisystem Silver plan. I used the plan to get me down to my goal weight, and have since gone back to cooking my own meals. This time, however, I have started keeping track of calories and eating healthy foods. The Nutrisystem diet helped me be aware of what I was putting into my body. I knew I had been eating too much food before. Now, I have trained my stomach to feel fuller on smaller portions.
By eating light meals and healthy snacks all day long, I find my energy is high and I am able to get through the workday and still find time to exercise in the evenings. If I had used this diet when I was younger, I probably would have been able to play with my kids and not get tired. Now they are grown with kids of their own, so it is definitely nice to be able to spend time with my grandchildren and not feel tired out by the time they go home.
I love writing a review when I love the thing I am reviewing. Try the Nutrisystem vegetarian plan. The Nutrisystem plan is easy to follow and you don't even need to know how to cook. I did not even need to know how many calories I should eat a day or measure any foods. A welcome reprieve from other diets. I just ordered the vegetarian plan and it was sent to me with easy directions on how to follow it.
I like that I can chat online with a counselor and get support online from others who are on the plan. Tracking my weight loss progress online is very satisfying as well. The food is fabulous for diet food.
Who needs Lean Cuisine when you've got Nutrisystem? A typical day of food for me consists of an apple strudel bar for breakfast, cream of broccoli soup for lunch, sourdough pizza for lunch, chocolate chip pudding for dessert and cheese puffs for a snack.
I used to feel sleepy most days. I am retired, but liked to volunteer at the local hospital. I had been asking for shorter and shorter shifts because I found myself nodding off during the day. Since starting Nutrisystem Silver, I am feeling more energy than I have had since I was in my twenties. I get up in the morning with vigor, volunteer for four or five-hour shifts at the hospital, find time to do my afternoon walk, and still have energy in the evening.
I may even start dating again. The food is excellent and easy to prepare. My wife passed away two years ago, so I sincerely miss her as well as her home cooking. But the Nutrisystem food is good.
The lunches and dinners are filling and tasty, just like she used to make. I can eat my meals at home and snack at the hospital. Even my grandkids sneak a chocolate or two.
I have been on the plan for a month now and have lost 12 whole pounds. I enjoy losing weight because I feel better than I have in a long time. I never knew eating healthy could feel so good. I have wanted to go on a diet for sometime but was too lazy to get started.
I knew to be on a diet I needed to do some research and figure out how much I could eat and how many calories I could eat. I also knew I would have to learn how to cook differently and learn new recipes. Because of Nutrisystem I did not have to do any of those things. Nutrisystem has the foods you eat while on your diet brought right to your front door. The foods are already measured out to be the correct proportion and the foods are already cooked.
The foods are full of flavor and taste great. Nutrisystem also offers a nice variety of foods to choose from. My favorite food from Nutrisystem is the hearty minestrone soup. My least favorite food has been the split pea soup. It still takes okay, but I figured I should mention one downside. At 60, I weighed over pounds. My doctor was seriously concerned about my health. I had bad knees, hips, and a back that hurt every day.
He suggested I go on a diet immediately or risk developing Type 2 diabetes, heart disease, or a number of other complications. Within a week I had signed up for Nutrisystem. The next week, I received my food, in addition to the two free weeks that they gave me for signing up. I opened the box, excited for the new diet, only to find small packages of food waiting for me. I was a bit disappointed by the size of the food. My favorite was definitely the chocolate desserts.
It did not taste waxy like other diet chocolates. The first few weeks were a bit difficult for me as I was used to eating very big meals. I had to train myself and my body to not be hungry throughout the day, and that was tough.
I used to not eat breakfast, have fast food for lunch, and a whole pizza for dinner. Now I am able to eat small meals and lots of snacks every day. Nutrisystem offers other plans also. The foods Nutrisystem offers are very tasty. The mushroom risotto is full of flavor. The fudge brownie is delectable. The honey mustard pretzel sticks make great snacks. All of the food tastes great. I recommend Nutrisystem to any lady who is as busy as I am. You can even go out to eat if you use the restaurant guide that Nutrisystem provides you with.
The vegetarian plan is affordable and easy to follow. It even comes with a 7-day money back guaranteed. Nutrisystem provides an easy and convenient way for a busy woman to lose weight - straight and simple. I own my own small business and have several overweight people on my staff. I pay for their health insurance out of my own pocket, so, in order to encourage my employees to be healthier, I started the Nutrisystem challenge. I joined them in the Nutrisystem diet that fit them mine was the Silver plan , and gave them three months to lose some weight.
However, if they lasted three months and lost weight, I would give them a bonus. The trick was that I had to be on the plan and lose the weight too. We all encouraged each other and ended up losing a total of pounds altogether in three months! I am really proud of my employees, and our health providers have given us all the go ahead to continue to lose the weight if we want to stay on the plan.
I personally love the food. Nutrisystem is a Good Program 4. Needs More Vegetarian Choices 3. I recommend Nutrisystem to anyone that is serious about trying to lose weight. Made me Love Breakfast 4 out of 5 stars After putting on some weight over the past couple of years, I was up for a promotion and wanted to look my best. Not losing weight as fast as I want 3. Only one minor gripe 4 out of 5 stars I cannot complain too much about the Nutrisystem program.