GM Diet Wonder Soup
The answer lies in its ingredients. For your dinner, rely more on green vegetables like spinach, broccoli, lettuce, cabbage etc. And even if I did lose the weight, it always came back. The breakfast should be richest meal of the day. When you set your mind to fully committing to a keto diet, you are already on the right path.
For a proven way to lose weight without hunger, check out this article. Like many before you, you may have discovered that restrictive dieting and excessive exercise are temporary solutions to lose weight.
Study after study has proved that unless the digestion and metabolism change, an attempt to lose weight will most often fail.