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Or, go to Truth About Abs page directly click here …. My personal favorite is a chocolate peanut butter banana shake. Not for this woman who refused to let the perfect look revolve around a number. Heather, I melt my coconut oil and slowly drizzle it into my smoothies while it whips. I doubled the recipe and since my chickens are taking a winter break and I only had two eggs do was glad to have the protein powder.
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