And that's being kind. Notify me of new posts by email. Do they lack thickness? Do I have to drink them? When trying out these shakes, you still need to watch the other food you eat if you want to see changes on the scale.
About This Item
Late in 2010 the peer-reviewed Journal of Obesity published a meta-analysis of studies testing the garcinia as a weight loss aid. Of the 23 trials they identified, 12 were methodologically sound enough to include in their analysis. The analysis revealed that some statistically significant weight loss occurred, but the magnitude of the effect is small and the clinical relevance is uncertain.