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I have been on Nutrisystem for about 5 weeks now. For a meal-delivery diet system, Nutrisystem is more economical than Jenny Craig. Minimal breakfasts, lunches, and snacks only. I have about 40 pounds to lose and feel like I am making some good headway with the Nutrisystem plan. Simply wanna state that this is extremely helpful. We did go to the Naturally Slim program and in 8 weeks I lost That is when I decided that I have to make some changes in my life.

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Oz promoted it and continues to assert that garcinia cambogia is an effective aid to weight loss. The claims for weight loss are nothing short of outlandish and there is real science that suggests the whole thing is a hoax. Studies that claim to have found weight loss were carried out on animals. Studies involving humans are for the most part badly designed. A few quality studies have been carried out over the years, starting in 1998 with a double-blind, placebo-controlled trial of 135 adults over 12 weeks published in The Journal of the American Medical Association.

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