In-Depth Training Guidance


It features a detailed workout video on day one, Jim's personal training tips, and six weeks of workouts. Beginner or advanced, male or female, this program will test you and transform you. I lost 10 pounds and 12 percent body fat. Shortcut to Shred isn't easy, but you don't want easy. He's helped millions transform their lives, and now it's your turn! It features a detailed workout video on day one, Jim's personal training tips, and six weeks of workouts.

In-Depth Training Guidance


I'm down 6 percent body fat and 13 pounds. I also lost 2 inches off my waist. But, this is no shortcut to shred—you earn every bit of it. It's a tough program, but great.

I would recommend it to everyone. Finished this program yesterday and I am very impressed with the results. I lost 10 pounds and 12 percent body fat. I stuck with this program all the way through and every workout was great.

The advanced cardio in between sets really keeps you going and burning all the way till the end. Join All Access today to unlock the app for this fitness plan, and many others, in the Apple and Google Play stores! Join All Access Already a subscriber? Chest, Triceps, Abs Multi-joint. Finished this program yesterday and I am very impressed with the results.

I lost 10 pounds and 12 percent body fat. I stuck with this program all the way through and every workout was great. The advanced cardio in between sets really keeps you going and burning all the way till the end. Join All Access today to unlock the app for this fitness plan, and many others, in the Apple and Google Play stores! Join All Access Already a subscriber? Chest, Triceps, Abs Multi-joint. Step-up with Knee Raise. Barbell Bench Press - Medium Grip.

Smith Machine Decline Press. Dips - Chest Version. Close-Grip Barbell Bench Press. The advanced cardio in between sets really keeps you going and burning all the way till the end. Join All Access today to unlock the app for this fitness plan, and many others, in the Apple and Google Play stores! Join All Access Already a subscriber? Chest, Triceps, Abs Multi-joint.

Step-up with Knee Raise. Barbell Bench Press - Medium Grip. Smith Machine Decline Press. Dips - Chest Version. Close-Grip Barbell Bench Press. Smith Machine Hip Raise. Meet the Coach Jim Stoppani, Ph. Kellier82 Finished this brutal workout plan that Jim set up for us.