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The VB6 Diet Review: The results in 21 days are outstanding. Workout Manual — Provides you with a quick easy 15 minute routine to do each day — that you can do in your living room — that will help you burn twice the fat in that same 21 days. There are no difficult dieting techniques with the Mayo Clinic diet. Thanks to its flexibility, easy-to-understand system, and group support, Weight Watchers came out way weigh? Phil's diet, which emphasizes emotions and thought patterns as much as food groups.
These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al. 1998 As you can see, both groups lost weight. But the group taking Garcinia Cambogia extract actually lost less weight (3. 2 kg 7 pounds) than the placebo group (4.