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Home Subscribe Fitness Grail. Below you'll find some of the most effective weight loss supplements on the market today, in our opinion. They offer home delivery services. If something is factually inaccurate please contact us and let us know. Moreover it is also rich in vitamin C and calcium. You can either buy one or a pack of seven protein shake mix. The diet program has assisted millions of individuals in losing and controlling their weight; in addition, it has even improved their health and fitness too.
A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia. All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans. The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals.
Placebo group: The other group took dummy pills (placebo). Both groups also went on a high-fiber, low calorie diet.