I am so determined and my mind is in the right place to really do this, this time.. I was probably around pounds when I finally decided to jump on the bandwagon, and my weight was going nowhere but up at that point. Appreciate the nice feedback. This last time I signed up, I had a weight loss goal of 10 pounds — with this new system I had pretty much hit my goal during the first week. Their service helped me significantly a few years ago.
The American Journal of Clinical Nutrition in 2004 published a systematic review of meta-analyses and clinical trials on dietary supplements for weight loss by complementary medicine researchers at the Universities of Exeter and Plymouth.
None of the over-the-counter weight loss aids worked, including garcinia cambogia. Late in 2010 the peer-reviewed Journal of Obesity published a meta-analysis of studies testing the garcinia as a weight loss aid.