The portion-controlled diet program is very simple and easy to follow. At the top of the page, to the left of the product picture and purchase info are 4 small boxes with additional views of the product. Your very welcome, I'm glad that it was helpful. It helps when you have support. This usually resulted in me actually sitting on my hands. Give a try on this, this diet plan clearly works.
Follow by Email
All brands will contain some amount of the extract from the actual fruit, but the amount of the active substance can vary a lot. There are plenty of fly-by-night products around(pretty much all of the ones in local stores) that only offer a very subpar purity. Often times such supplements(like ones sold at WalMart) only contain 20 or less HCA- even when they are marked as higher(this was the conclusion of a recent study). Such low-grade products(like the ones from GNC usually) are basically scams, replete with fillers and additives and dont do much to give you the true benefits of the natural extract.