During my research, I found a lot of positive reviews about Nutrisystem, and I knew it was time to give it a try! I am going to make 10 weight loss increments only as to not get discouraged. How much and when I should be eating vegetables, and ideas on what to eat if you have to attend a social function or business based meeting that involves food. Whatever the reason, I was convinced it was what I needed. I have tried every diet on the market.
I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost. The most was with a brand called LipoVida -- but I literally wanted to vomit ever day that I took them.
Plus I heard that 80 HCA wasn't actually legal or possible (I'm not an attorney or a doctorscientist, so don't quote me on that - just passing along what I heard) The best so far for actual weight loss for me plus no nausea has been Pure GCE (I ordered mine through the site 'bestgarciniacambogiapills' dot com.
Again, if you don't mind the jitters and all that jazz, it may be worth your time to check out the LipoVida brand.