21 Things You Should Know About Grapefruit

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6 Immune System Busters & Boosters
Counseling is a big help, too. Axe on Youtube Dr. The only other thing I would add is bone broth and fruit compotes made with a little honey. Historically, myrrh was used to treat hay fever, clean and heal wounds and stop bleeding. You've lost your sense of humor.

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Herbs To Boost Immune System

The roots, stems and leaves of ginseng have been used for maintaining immune homeostasis and enhancing resistance to illness or infection.

Ginseng improves the performance of your immune system by regulating each type of immune cell, including macrophages, natural killer cells, dendritic cells , T cells and B cells.

It also has antimicrobial compounds that work as a defense mechanism against bacterial and viral infections. A study published in the American Journal of Chinese Medicine found that ginseng extract successfully induced antigenspecific antibody responses when it was administered orally. Antibodies bind to antigens, such as toxins or viruses, and keep them from contacting and harming normal cells of the body.

Vitamin D can modulate the innate and adaptive immune responses and a vitamin D deficiency is associated with increased autoimmunity as well as an increased susceptibility to infection. Research shows that vitamin D works to maintain tolerance and promote protective immunity. There have been multiple cross-sectional studies that associate lower levels of vitamin D with increased infection.

One study conducted at Massachusetts General Hospital included 19, participants, and it showed that individuals with lower vitamin D levels were more likely to report a recent upper respiratory tract infection than those with sufficient levels, even after adjusting for variables such as season, age, gender, body mass and race.

Myrrh is a resin, or sap-like substance, that is one of the most widely used essential oils in the world. Historically, myrrh was used to treat hay fever, clean and heal wounds and stop bleeding. Myrrh strengthens the immune system with its antiseptic, antibacterial and antifungal properties. Researchers concluded that myrrh oil has anti-infective properties and can help to boost your immune system. Oregano essential oil is known for its healing and immune-boosting properties.

It fights infections naturally due to its antifungal, antibacterial, antiviral and anti-parasite compounds. A study published in Critical Reviews in Food Science and Nutrition found that the main compounds in oregano that are responsible for its antimicrobial activity include carvacrol and thymol.

I should also stress the importance of incorporating physical activity into your daily and weekly regimen to strengthen your immune system. A human study published in Aging Cell revealed that high levels of physical activity and exercise improve the immunosenescence gradual deterioration of the immune system in older adults aged 55 through 79, compared to those in the same age group who were physically inactive.

In the quest for how to boost your immune system, proceed with some caution. If you are using these immune-boosting herbs and essential oils, remember that the products are extremely potent and should not be taken for more than two weeks at a time. Giving yourself a break in between long doses is important. Also, if you are pregnant, be cautious when using essential oils and reach out to your health care provider before doing so.

From the sound of it, you might think leaky gut only affects the digestive system, but in reality it can affect more. Click here to learn more about the webinar. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world Next Story - Hygge: Axe on Facebook 4 Dr. Axe on Twitter 2 Dr. This significantly boosts the life force energy in the body and boosts the immune system response.

Bryon Gentry, optimal vibrations per minute for health are , But to improve health, much higher vibrations are needed. The energies in Quzu cause an increase of up to , vpm. The optimal vpm you need is instructed to be created. Finally Quzu delivers a message to activate stem cell repair of organs and to heal cancer. Use 2 bottles a month of Quzu for an early stage cancer, 3 for an advanced cancer.

The basis of it is a trace mineral formulation that took years to develop and is supercharged with billions of electrons. ESME optimizes cellular function and overall functioning of the body. When you have the right balance of minerals, then your body starts to work correctly and major dysfunctions of the body can reverse. At least, that is what practitioners using this mineral concentration noticed over the years as they gave this to their patients.

There are several reasons that this happens. First is that your body is an electrical system. It runs on electricity. Nerve cells, called neurons, use electrical impulses to communicate to other neurons.

The neuron is a switch which is turned either on or off according to the right conditions. Typically, the frequency of the body's neuron electrical pulse transmission may range from 10 to impulses per second. Even more astounding is the number of synapses, with estimates ranging between ten trillion to one hundred trillion synapses, or connections between nerve cells, in the body.

Each one communicates via electrical impulses. In order for all this electrical to work right, for your nerves to communicate properly, your body must have minerals and electrons.

They are what makes this electrical system function. If you lack the right balance of minerals, or worse, are extremely low in a wide range of them, your nervous system won't be able to communicate properly. It would be like having a computer with a battery powered wireless keyboard whose battery went dead. The computer won't work. Replace the battery in the keyboard and the computer starts to work again. In the same way, the electrical system in your body needs minerals and electrons to function properly.

When you don't have them, disease happens as the body malfunctions. Get the right minerals and billions of electrons back into the body, it starts working again and disease can be corrected.

This is what ESME does. The extra ordinary value of the mineral concentrate in ESME lies in the decade of study looking into what makes up the best balance of minerals -- in the best form. The right balance of minerals increases cellular hydration, improves oxygenation of cells, are required for proper functioning of enzymes needed for every action in your body , and even for detoxification as glutathione must have these enzymes to detoxify properly.

The minerals in ESME come from volcanic tubes deep below a series of protected Hungarian healing hot springs. Put in a special healing water, these minerals are structured and naturally charged with billions of electrons. Not only are these electrons vital for the proper functioning of your nerves, they enable a deep penetration of the minerals into your body and increase access to damaged tissues.

For this reason ESME should not be contacted with metal spoons, cups, etc as this will discharge the excess electrons it carries.

You must also use purified or filtered water with ESME -- no chlorination or fluoridation -- as you don't want these or other toxins to be carried into your cells too. With its dense crystalline structure and high mineral concentrate, ESME is a perfect medium to accept and carry information. A programming process provides information in the form of frequencies that have historically been developed to support recovery from plus modern diseases.

On top of this combination of a healing structured and programmed water with billions of electrons, and a healing mineral concentrate -- both with a long history of improving health, ESME version C is additionally energized using the technology that is used to make PrugX, BLA and to enhance many of the other elixirs. This technology concentrates instructions into ESME version C that fine tune its capacity to directly kill cancer cells -- and to boost the ability of the immune system to attack cancer.

One set of instructions enhances the ability of the minerals in ESME to kill cancer cells by disrupting the metabolism of cancer cells, causing them to die. Cancer cells cannot handle high energy because they can only produce a small amount of energy using lactic acid fermentation of sugar. ESME can increase the energy output of the cancer cells to such an extent that it overloads the cells, causing them to die. It disrupts the electricity in the cancer cells and interferes with their metabolism.

The frequency enhancing of ESME also tells your body to boost the immune system response against cancer cells -- enabling the immune system to do a much better job of killing cancer cells. Besides disrupting the metabolism of cancer cells, and getting the immune system to better kill them, three other actions take place when you use ESME version C. They are not as significant as these first two are, but are indeed valuable. ESME version C tests energetically at a very high If you need to avoid any swelling of a tumor, do not use ESME version C as it would kill too many cancer cells, and the immune system -- using inflammation to get rid of the killed cells -- would ultimately swell up the tumors with the inflammation.

Use 3 bottles a month of ESME version C when dealing with early stage cancers, 4 per month with advanced stage cancers, and 5 a month for very advanced cancers. In addition, ESME version C, because it supports overall health so well, may be the best overall cancer prevention supplement we have seen. Use 2 bottles a month for prevention or to get your body healthy after the cancer is gone.

The pineal gland is located at the center of the head and has long been associated with the intake of light energy into the body. Among its many functions is the production of melatonin.

Research has shown that melatonin is a strong cancer fighter. The reason this is so is that melatonin has a powerful regulatory effect on the immune system. A poorly functioning pineal gland producing not enough melatonin will in effect result in a poorly functioning immune system. In addition the pineal gland helps control immune system response as there is a communication feedback loop between the pineal gland and the immune system. It also influences the immune system through its association with the thymus gland.

A poorly function pineal gland results in a small, poorly functioning thymus gland. The thymus gland is a primary gland for producing immune system cells. The action of the elixir to optimize pineal gland function ultimately improves thymus function also -- enabling the immune system to increase production of immune system cells in order to fight cancer.

The action of the Pineal Gland Elixir to ultimately improve and influence immune system function is powerful. It tests at in our energetic testing. The Telomerase Enzyme makes repairs to the telomeres at the ends of chromosomes. Every time a cell divides, the chromosomes lose a little bit of the telomeres.

When the telomeres get used up, the cell dies. Primarily telomerase enzymes are produced by or used by stem cells in the body that need to live on and on. Normal body cells do not have telomerase enzymes to keep them young. Unfortunately, cancer cells seem to have the ability to produce telomerase enzymes. These enzymes are frequently found in cancer tumors. Because they are repairing the telomeres of the cancer cells, the cancer cells can continue living on and on.

There is no apoptosis or programmed cell death for these cancerous cells. If the telomerase enzymes were prevented from working in cancer cells, they would start to age and naturally begin to die.

The Telomerase Elixir tell the body to prevent or not allow cancer cells to produce the telomerase enzymes. One thing we have noticed is that the elixirs that turn on or turn off product of enzymes or hormones in the body tend to work very well.

The Telomerase Elixir is thus able to work very well at stopping production of telomerase enzymes in cancer cells. Thus initiating a process where they begin to die a natural death. It also helps the immune system better fight the cancer. It does this by transmitting instructions to the body that tell normal healthy somatic body cells to produce telomerase enzymes.

Remember, these cells do not normally produce many of these enzymes. When they produce more, these cells are able to repair themselves and heal. Immune system cells will become stronger and better able to fight cancer. This is why there have been some reports of supplements that promote production of telomerase enzymes helping to heal cancer. Unfortunately, the danger of those supplements is that they could also be helping the cancer cells live longer. Telomerase Elixir will not do this as its instructions to the body, when you take it, prevent cancer cells from producing telomerase enzymes.

So you get the best of both worlds. A powerful cancer apoptosis initiator that also stimulates regeneration and healing in the body. The Telomerase Elixir tests at in healing power for fighting cancer and healing the body. Supplements That Avoid Inflammation and Swelling.

In this section we cover the best immune system supplements for fighting cancer when the cancer is in a place where the inflammation and swelling caused when a supplement, medicine, or the immune system kills cancer cells must be avoided. So in general, use the supplements in this section when dealing any tumor that would cause problems if it swells. Many of the supplements in this section work by stimulating the cancerous cells to start functioning normally again. By repairing the cell's ability to produce energy aerobically using oxygen, the cancer cell obtains enough energy to function as a normal cell.

All cancer cells have lived too long. It's the nature of cancer cells to keep on living and replicating, rather then dying at the appropriate time. So the first thing a cancer cell does once it is able to function normally, is to tell itself to die. Its internal clock sees that it has lived too long and sends out instructions telling the cell to die. This natural cell death, called apoptosis, where cancer cells tell themselves to die, does not cause an inflammatory response of the immune system to get rid of the dead cell.

The cell is recycled and disposed of just like every other normally functioning cell in the body is disposed of. No inflammation is used to get rid of the cell and thus no swelling occurs. Optimal Immune 2 is covered in the Swelling is Okay section above. Quzu, Pineal Gland Elixir and Telomerase are also covered in the 'When swelling is okay' section above. Other immune system supplements that you can use when you need to avoid swelling are covered in this section below. The next most highly rated immune system supplement to take when you need to avoid swelling is Instead of being potentized with energies that work on killing cancer cells, it is potentized with instructions that work to cause cancer cells to die a natural death.

This happens either by disrupting the cancer cells so that they die naturally, or by causing cancer cells to function normally again. When this happens, they realize they have lived too long, and tell themselves to die. It is a combination of a healing water, a structured and programmed water with billions of electrons, and a healing mineral concentrate -- both with a long history of improving health, ESME version NS is energized using the technology that is used to make PrugX, BLA and to enhance many of the other elixirs.

This technology concentrates instructions into ESME version NS that fine tune its capacity to cause cancer cells to die a natural death. It disrupts cancer cells metabolism just like version C does, however ESME version NS does it in a way that causes the cancer cells to die naturally, like by making them sick.

Like version C, it also works to overload the energetics of the cancer cells, but does so in a way that will result in them dying naturally, not being killed. Use 3 bottles a month of ESME version NS when dealing with early stage cancers, 4 per month with advanced stage cancers, and 5 a month for very advanced cancers.

Use version C for cancer prevention. Next in importance, in these immune system products, is a powerful honokiol extract called Honokare is an herbal extract focused on supplying honokiol from the bark of the magnolia officianalis tree along with other synergistic nutrients in a highly absorbable, liquid solution that is frequency enhanced to make it even more powerful.

It's energetic test comes in at 7, It fights cancer in several ways that do not cause an inflammatory response of the immune system's dead cancer cell removal. Honokare first came to my attention in an article by Michele Cagan describing some of the research that has been done on honokiol. Instead, it attacks cancer on multiple fronts, fighting tumors head-on. You see, like all other cells, cancer cells need food and oxygen among other things to stay alive. They get their supplies by creating their own blood vessel networks, a process called angiogenesis.

An early in vitro study found that honokiol could prevent that angiogenesis 1 and more. Another in vitro study 2 discovered one of the key ways that honokiol helps conquer many types of cancer. It prevents a cancer-sustaining enzyme called PLD phospholipase D from doing its job. Left unchecked, PLD keeps cancer cells from dying off a process known as apoptosis.

So when honokiol blocks it, cancer cells die. Increased PLD activity has been linked to several cancers breast, kidney and colon, for example and cancer cell lines lung, pancreatic, and prostate, to name a few. Colorectal cancer strikes hundreds of thousands of people every year—often affecting people over 60 years old.

And while this form of cancer can be treated successfully using mainstream methods like surgery and chemotherapy , the treatments themselves can be painful and debilitating. Honokiol fights and kills many forms of cancer—but studies have shown that it does this without harming healthy cells unlike many forms of chemotherapy. One group of researchers studied mice with human colon cancer. They injected the mice with honokiol every other day, and the results were stunning. The honokiol blocked tumor growth without a toxic effect on the mice.

In fact, this powerful natural treatment prolonged their lives 3. Prostate cancer can be complicated, but the real solution is very simple. Prostate cancer takes more than one form, but most mainstream treatments only work on a single, specific form. Honokiol, it turns out, just may be able to treat prostate cancer regardless of the form: Androgen status refers to hormone levels, and p53 is a gene that is sometimes altered in men with prostate cancer.

An in vitro study 4 found that honokiol effectively caused apoptosis in several kinds of prostate cancer cells, both androgen dependent and independent, as well as cells with varying p53 status. Bolstered by that success, they progressed their research to an animal study. There, the scientists found that treating mice with honokiol three times a week halted prostate tumor growth.

The researchers also found a higher rate of cancer cell death. And more prostate cancer cell death combined with less tumor growth is exactly what you want when fighting this disease. And unlike the mainstream options—surgery, radiation, chemotherapy, and hormone therapy—honokiol did not cause weight loss or any other side effects.

B-cell chronic lymphocytic leukemia B-CLL is one of the toughest cancers to treat and beat. According to the mainstream medical community, it remains incurable. But some very insightful researchers refused to accept that. Their intuition paid off. Their in vitro study 5 found that honokiol sets off the death cycle of these cancer cells, and that the extract was more toxic toward the B-CLL cells than healthy cells.

On top of that, honokiol also improved the anti-cancer effects of chemotherapy drugs fludarabine, cladribine, and chlorambucil. While current mainstream therapies remain largely ineffective, honokiol at least in lab tests appears to have a very deadly impact on these cancer cells.

When researchers tested honokiol against squamous lung cancer cells in an in vitro study, their work paid off. The honokiol treatment set off a chain reaction that led to apoptosis, cancer cell death 6.

Honokiol, a small molecular weight natural product, inhibits angiogenesis in vitro and tumor growth in vivo. Honokiol suppresses survival signals mediated by Ras-dependent phospholipase D activity in human cancer cells. Honokiol, a constituent of oriental medicinal herb magnolia officinalis, inhibits growth of PC-3 xenografts in vivo in association with apoptosis induction.

Down-modulation of Bcl-XL, release of cytochrome c and sequential activation of caspases during honokiol-induced apoptosis in human squamous lung cancer CH27 cells.

Honokare is a full spectrum, supercritical extract of five organic and wild crafted roots and barks, six organic essential oils with synergistic cofactors all infused into a Humic and Fulvic acid solubilized solution which increases absorption and bioavailability.

Current medical research focuses on the anti-cancer properties of many of the extracts within Honokare. These include Honokiol, Magnolol, Astragaloside, Gingerols, methoxyisoflavones, beta-lapachone, lapachol, taraxacin, saponins among others. It also works to balance and help keep stress response and stress chemicals in check.

This can be a great assistance when worry blocks relaxation and even sleep. This effect can free up a lot of healing energy. This effect can be tracked not only to the magnolia extracts but also to the high purity essential oil component, which brings with it the nurturing focus of tens of thousands of medicinal flowers.

Medicinal Roots and Barks A proprietary extraction process is used to create these extracts. The process starts with whole roots and barks. This ensures complete active ingredient levels. The multi-stage extraction captures all the hot water and fat-soluble micronutrients from the five roots and barks chosen for Honokare. Magnolia Bark Extracts Are Safe, Fight Anxiety - Brain Booster - Powerful Anti-oxidant While magnolia bark has been used in traditional Chinese medicine for over years, only recently have researchers explored its components.

Human, animal, and in vitro studies are confirming what traditional herbalists have already known about its safety and efficacy.

Honokiol avoids immediate break-down by the liver - and crosses blood barriers that often exclude other compounds. Recent studies have found validation for honokiol as a treatment option for anxiety, cancer, periodontal disease, stroke, inflammation, and even weight loss.

Magnolia bark is generally used as an anti-stress and anti-anxiety agent. Myriad health benefits are associated with normal cortisol levels versus elevated cortisol. Elevated cortisol levels are associated with conditions including obesity, diabetes, osteoporosis, memory problems and suppressed immune function. Research indicates that honokiol also selectively modulates GABA receptors. GABA gamma Aminobutyric acid is the major inhibitory neurotransmitter for nervous tissue.

Many sedatives work by targeting and attaching to GABA receptors in the brain. Honokiol has shown anti-anxiety effects while avoiding the side effects of many sedatives. Japanese researchers have determined that the magnolol and honokiol components of Magnolia officinalis can be up to one thousand times more potent than alpha-tocopherol vitamin E in their antioxidant activity, thereby offering a potential heart-health benefit and added free radical protection.

Astragulus Root Astragulus root is one of the 50 fundamental Chinese medicinal herbs. It helps modulate the immune system and strengthens several organs while lowering blood pressure and blood sugar levels. Astragalus is an adaptogen, antipyretic, diuretic, tonic, uterine stimulant and vasodilator. Astragalus as an adjuvant therapy has been used in the treatment of cancer, prolapse of the uterus or anus, abscesses and chronic ulcers, chronic nephritis with edema and proteinuria.

Recent research has shown that the root can increase the production of interferon and macrophages and thus support normal immune function in cancer patients. Chinese studies show that patients undergoing chemotherapy or radiotherapy recover faster and live longer when given Astragulus root extract as an adjuvant therapy. The roots of 4 year old plants is harvested in the autumn and dried for use in the extraction process. Astragulus extracts are bactericidal, hypoglycaemic, hypotensive, cardiotonic and vasodilatory.

Dandelion Root Dandelion root works by decongesting and restoring the liver. It does this by stimulating the flow of bile. Studies show possible anti-tumor activity and antioxidant action. The taheebo tree is grown predominantly in Central and South America, but may also be cultivated in southern Florida. An article published by Dr. Relief of nausea caused during pregnancy or by motion is one of the benefits of ginger root.

Ginger is also known to have the ability to calm an upset stomach and to promote the flow of bile. Stomach cramps can be eased and circulation can also be improved. Ginger supports a healthy cardiovascular system by making platelets less sticky, which in turn reduces circulatory problems.

Ginger is often included in many herbal decongestants and can help to minimize the symptoms of respiratory conditions, colds and allergies.

There are no synthesized additives or processing agents. In fact, the supercritical process is the gentlest way to extract these delicate plant compounds to best preserve their potency and stability.

Our supercritical extraction process ensures that neither you nor the environment have to contend with chemical solvents. The Essential Oil component Essential oils concentrate the therapeutic properties of flowers and plants and can provide therapeutic benefits in very small amounts. Most have anti-bacterial and anti-pathogenic properties and have historically been used for stimulation, relaxation, pain-relief and healing. These are highly concentrated; it normally takes a few hundred kilos and sometimes a few tons of flowers to obtain a liter of essential oil.

Thus pure organic and wildcrafted oils, undiluted, as these are, can be very expensive and of course very effective. The fiber in grapefruit may also help prevent colorectal cancer while fruits high in vitamin C and beta-carotene, which is in pink and red grapefruit, may lower the risk of esophageal cancer.

Grapefruit can be stored in your fridge for as long as three weeks but they release their best flavor when kept at room temperature. If you plan to eat them within a week, leave them on a counter or table. If you don't think you will eat the grapefruit for 2 or 3 weeks, tuck them in the fridge but make sure they're at room temperature before you actually dig in. This will give you maximum flavor. Grapefruit also interacts with erectile dysfunction drugs. Such drugs include Viagra sildenafil , Cialis tadalafil , and Levitra vardenafil.

These drugs, known as the phosphodiesterase inhibitors, already feature a warning about possible prolonged erections, a painful, serious, and potentially damaging side effect known as priapism.

Grapefruit could make that worse and it could also cause headaches, flushing, and low blood pressure. One whole grapefruit or a 6- to 7-ounce glass of juice is enough for drug toxicity, according to a study. Citrus scents are becoming more popular in aromatherapy for a reason. Not all aromatherapy is inhaled. You can also rub an essential oil on your skin, which allows you to feel it and inhale it at the same time. Grapefruit aromatherapy may even act as a natural skin toner, says Chiasson.

While the options are endless, these are some popular grapefruit-themed products: Grapefruit is most often associated with breakfast, but don't let that limit your imagination. Grapefruit is also super in salads and with fish or chicken. In fact, it's best when paired with protein and a little fat, like a handful of walnuts.

The fiber, too, keeps you feeling fuller longer. But you can keep it simple too, using grapefruit in a smoothie or drink. There's more to add to the list of possible drug interactions. Grapefruit also causes cholesterol-lowering statin drugs to build up in your blood stream. Common statin drugs are Lipitor atorvastatin and Zocor simvastatin. Other dangerous grapefruit combinations you should be aware of: And the anti-anxiety drug Xanax alprazolam is a big one.

Ask your pharmacist if there's a problem and if there's a safe alternative if you would like to be able to consume grapefruit. If you have a canker sore or cold sore—or if you've had recent dental work—the acid in grapefruit or grapefruit juice can boost your pain level.

Citrus fruit can be one of the worst foods for your teeth , and can erode tooth enamel over time. Good dental hygiene such as brushing your teeth after meals and flossing once a day may also help prevent mouth sores. This first vitamin in the alphabet is good for your eyes, not to mention your heart, lungs, kidneys and other organs. Why eat a half a grapefruit when you can eat a whole one?

And it's not just the fruit or the juice that people love. There are a bevy of grapefruit flavored products—including grapefruit flavored beer—that might be more palatable to those who find the fruit itself to be too tart. Because citrus pairs well with beer, there are plenty of orange and lemon flavored beers, but grapefruit is the "latest and greatest" flavor to hit the brewing world, according to a article by Craft Beer and Brewing Magazine.

Grapefruit may speed weight loss Several studies have shown that people who eat half a fresh grapefruit or drink grapefruit juice before each meal lose more weight than people who do not.

2. You don't exercise.